Covid-19 in India: These people are most at risk of corona infection, experts advised

highlights

Many cases of new variant BF.7 of corona virus spreading in China were also reported in India.
Health experts say that pregnant women, elderly and sick people should take special precautions
Apart from wearing a mask, people should also check their oxygen level by walking for 6 minutes.

new Delhi. In the last few days, corona cases have increased rapidly in many parts of China. There are more deaths due to Coronavirus. Apart from this, millions of corona patients are coming forward in many other countries including Japan, South Korea, Brazil. In such a situation, concern has arisen in India about new variants of Corona virus. At the same time, health experts including the central government are also asking everyone to take precautions. However, with the new variants of Corona, the risk of infection is more for those people whose immunity is weak.

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Felix Hospital Noida Dr. Rashmi Gupta, Pediatrician in the Department of Pediatrics It is said that at present the cases of Corona (Covid-19) are definitely less in India, but the rules of Corona should be actively followed. It is necessary to prevent the spread of corona infection. Corona first makes people with weak immunity its victims, especially people suffering from any kind of diseases, elderly, pregnant women and small children need to take special precautions. They can easily get infected with corona.

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In such a situation, if you are going out, then definitely apply a mask. Try to avoid going to crowded areas. If a person is coming from abroad, contact him only after 15 days. Such people should quarantine themselves at home. Apart from this, no person should go out of the house on an empty stomach. This decreases immunity. There is a possibility of other diseases. Eat a healthy diet, especially seasonal fruits and vegetables. Do not let there be shortage of water. Immunity is also good by regular exercise and sitting in the morning sun.

booster dose is necessary
She says that those who have not got the booster dose done should get it done with medical advice. Symptoms of mild cough-cold, fever and sore throat are visible in the corona. If there are common flu-like symptoms and there is a strong dry cough on the third day, then there is a need to pay attention. Along with this, note that there is no problem in breathing. If so, do not ignore this symptom. Difficulty in breathing means damage to the lungs. So see your doctor immediately.

Read this too- Will you be able to take nasal vaccine only in booster or first-second dose? NTAGI Chief told

keep checking oxygen level
Those who are suspected of corona should walk briskly for six minutes or climb and descend the stairs. After this see your oxygen level. This can be seen at home with a pulse oximeter. This score should not be less than 96-97. The oxygen level of some people can be up to 95 in the six-minute walk test. These include people who are obese, COPD patients or those who have snoring problems. Apart from this, people whose oxygen level is coming down should see the doctor and take treatment as per the need.

If pregnant women get infected then ..
Dr. Rashmi says not to worry at this time. If a pregnant woman gets corona infected, then she should follow the protocol. They should first isolate themselves and do not meet anyone. If there are small children in the house, keep distance from them too. Take the medicine as per the advice of the doctor. Kept taking decoction and steam as well. Relax and get treated. If a woman already has a complaint of high blood pressure, then she needs to be very careful during her pregnancy. Many times during pregnancy, women start getting tremors due to hypertension. This is called preeclampsia. In such a situation, both mother and child can die. Its treatment is necessary.

take care of yourself like this

Don’t take tension.
Take a balanced diet.
Do not panic if you have fever.
Include vitamins in the diet.
Do light exercise every day.
Take special care of immunity.
Avoid eating spicy oil, ghee.
If you have symptoms of corona, contact the doctor immediately.

Tags: corona cases in india, corona virus, Pregnant

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