Ginger is not only a spice but also a medicine, it protects against many diseases, know its glorious history

Highlights

Among the countries around the world, ginger is grown the most in India.
Ginger does not have a seed, only small pieces of its tuber are buried in the ground.
From improving the digestive system, to heart diseases, colds and colds, ginger is beneficial.

The importance of ginger in Indian food is like that of fuel for a vehicle. Ginger will definitely be there in the kitchen of every house and those who keep some abstinence from ginger, they will get it by using dry ginger (saunth). There is ginger in tea as well as in vegetables. It is included in Indian spices, but it is actually a medicine (herb). From improving the digestive system, to heart diseases, colds and colds, ginger is beneficial. Most of the countries of the world ginger is grown in India. Ginger is being used in India and surrounding countries for thousands of years. Ayurveda also knows the ‘taste’ of ginger.

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Ginger is related to the spice family

In fact, the sages of India had come to know the properties of ginger thousands of years ago, so they included this medicine in Indian spices, so that their health remains. Ginger does not have a seed and small pieces of its tuber are buried in the ground. In fact, it is not the aromatic root of the plant, but the stem that is grown inside the ground (Rhizom). It is not only used for spices and tea, but also in wine, bread, sauces, curry dishes, confectioners, pickles and also added to beer for flavor. In India it is added to the spice family, which includes turmeric, cardamom, large cardamom, etc. It is said that in the thirteenth-fourteenth century, the value of one pound of ginger in Arab countries was equal to the price of sheep. Ginger also changes the color. If you put it in vinegar, then its color becomes light pink like sushi fish.

It is said that in the thirteenth-fourteenth century, the value of one pound of ginger in Arab countries was equal to the price of sheep.

India and China are its places of origin

The history of the origin of ginger is believed to be about 5 thousand years old, but its authentic information is found only in 1000 BC. There is no doubt that ginger originated in India and China together. The first verse in the ‘Haritvarga’ chapter of the Ayurvedic text ‘Charakasamhita’, written in India in the seventh-eighth century BC, is about ginger (Vishabhejam) and it is said to be interesting, appetizing, enhancing masculinity, Apart from preventing Vata and Kapha, it is also said to be beneficial for digestion. The first written evidence of ginger in China is found in the Analects of the thinker Confucius (475-221 BC). He has advised to eat ginger in every type of food. The Buddhist monk Fahien (337-422 AD), who came to India from China, described ginger in his book and gave information about its cultivation in China and India. From these two countries, ginger gradually spread all over the world. The Spaniards valued ginger so much that they established ginger plantations in Jamaica in the 1600s. Today, India is the leader in the production of ginger and it exports most of it to America and Saudi Arabia.

The history of the origin of ginger is believed to be about 5 thousand years old.

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Ginger is being used in Ayurveda for years

Ginger is beneficial for improving the body. Department of Ayurveda, Government University of Haryana Chief and Ayurvedacharya Dr. Veena Sharma According to, ginger is a spice as well as a medicine. In Ayurveda, ginger is being used for years in medicine, powder, decoction, gutika (tablet) and avaleh etc. It is beneficial in diseases like digestive system, inflammation, body ache, cold-cough, as well as in diseases like heart disease, blood disorders, piles etc. The medicinal properties of ginger are also beneficial. Ginger is considered a panacea for the stomach. Apart from this, ginger is also beneficial in diseases related to stones, fever, anemia and urine.

Ginger is considered a panacea for the stomach.

Rich in antioxidants, excessive consumption is harmful

There is also evidence that ginger also helps with nausea caused by vertigo. It can also reduce the pain of osteoarthritis. It is considered effective in muscle and joint pain. Its use also gives benefits in arthritis. It prevents bad cholesterol and controls sugar in the blood. It is also known in Ayurveda that blood clots are not formed by the consumption of ginger. It is rich in antioxidants, as well as helps protect cells from damage and prevent disease. There are also some disadvantages of ginger, such as its excessive dosage can cause rashes in the body. Gas and burning in the stomach will be felt, as well as burning in the mouth is also possible. If any medicine is being taken regularly, then consult a doctor.

Ginger to increase testosterone levels

According to the National Institutes of Health (Maryland, US), ginger increases testosterone levels. It also increases the cholesterol level in testosterone by increasing the production of luteinizing hormone. It can also prevent oxidative stress. Can keep blood sugar under control and increase blood flow. Basically testosterone is an androgen. It is the male sex hormone, which plays a role in reproduction, growth and maintenance of a healthy body.

Tags: food, Lifestyle

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