International Coffee Day is celebrated across the world on 1 October every year.
In March 2014, it was decided by the International Coffee Organization to celebrate ‘International Coffee Day’ on 1 October.
If children under the age of 12 drink coffee, there may be a problem with heart rate, anxiety, concentrating.
Side Effects of Coffee: Today is ‘International Coffee Day’. International Coffee Day is celebrated across the world on 1 October every year. This day is celebrated with the aim of raising awareness for coffee growers and promoting trade in coffee. In March 2014, it was decided by the member states of the International Coffee Organization (ICO) that ‘International Coffee Day’ would be celebrated on 1 October. Today is dedicated to all those who love to drink coffee and drink 3-4 coffees in a day. Coffee lovers can enjoy this day by making their favorite coffee by themselves or drinking it with their friends in the cafeteria. Although drinking coffee in small amounts is beneficial, but people suffering from certain physical problems should also avoid the consumption of coffee.
benefits of drinking coffee
etidis.com According to a news published in, Caffeine addiction can cause some harm to health, but there are also some benefits. Talking about the benefits of drinking coffee, many studies have said that drinking coffee can reduce the risk of prostate cancer. Heart failure, even your hearing does not get affected in old age. The ingredients present in coffee are also effective in reducing weight. But, for some people, the benefits of coffee may be less, the disadvantages can be seen more. The consumption of coffee can harm people suffering from certain diseases.
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Which physical problems should avoid drinking coffee
If you have a problem with diarrhea, do not consume coffee. Consumption of caffeine can increase bowel regularity, which may lead to an increase in diarrhoea, irritable bowel syndrome. If you have irritable bowel syndrome, drink caffeinated beverages in moderation or not at all.
According to a study, if you have the eye disease glaucoma, then consuming coffee can increase intraocular pressure, so drink it in limited quantities or avoid consuming it. However, there is still a need to do further research on why this happens.
Consuming caffeine can cause frequent urination, especially for those who already have problems with overactive bladder. If you do not drink coffee regularly, you may be even more vulnerable to this effect.
The caffeine in coffee can cause a temporary increase in blood pressure and heart rate. In such a situation, if you already have any heart related problem, then you must consult your doctor before consuming it and know whether drinking coffee is right for you or not. How much coffee can you drink? This thing must be kept in mind by those people who have problems with heart arrhythmia.
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Women who are pregnant should also avoid the consumption of coffee. The American College of Obstetrics and Gynecology recommends pregnant women drink up to 200 milligrams of caffeine per day to reduce the risk of miscarriage, premature labor and low birth weight. However, a 2020 review published in the British Journal of Medicine concluded that there is no safe level of caffeine intake during pregnancy. In such a situation, pregnant women should consult their doctor regarding drinking coffee.
Avoid drinking coffee even if you breastfeed your baby, otherwise excessive caffeine consumption can have a negative effect on the health of the baby. Caffeine is a diuretic, it can make you a victim of dehydration.
If you have a problem of sleep disorder, do not sleep properly at night, then consumption of caffeine should be avoided. Especially, do not forget to consume coffee before sleeping at night. Avoid caffeine intake at least six hours before bedtime.
According to a small study, the frequency of seizures or seizures was found to increase due to excessive coffee consumption. However, more study is still needed on this. Despite this, if you have a problem with epilepsy, then only consume it after talking to your neurologist about caffeine intake.
Children below 12 years of age should also not be given coffee to drink. Too much caffeine in children can cause increased heart rate, anxiety, difficulty concentrating, upset stomach, etc. Coffee itself is quite acidic, which can result in damage to tooth enamel and increase the risk of cavities.
Tags: coffee, Health, Lifestyle
FIRST PUBLISHED : October 01, 2022, 15:23 IST