IVF Special: Read, what old mistakes of life are becoming a hindrance in the dreams of becoming a mother?

Obstacles in the way of becoming a mother, Most working women avoid becoming a mother at the right age due to the fear that the career graph should not go down. After the right age, when she thinks of becoming a mother, it is too late. The situation is such that with increasing age, the fertility of women starts weakening and she becomes vulnerable to many health-related problems. Now you will say that if nothing happens, you will have a child with IVF. So the answer here is that your thinking is absolutely right, a mother can be made through IVF, but after passing an age, the process of IVF also becomes a bit difficult.

Dr. Gunjan Gupta, Chairman, Gunjan IVF World Group, says that women who prioritize their careers are not much aware of the risk of late pregnancy. The decision to become a mother late can create many difficulties not only for the woman, but also for the newborn. Actually, biologically, the fertility of any woman is at its best at the age of 20 to 30 years. During this time, the risk of miscarriage or any kind of mental illness in the child is also lowest. At the same time, the fertility of women decreases as soon as they cross the age of 30 and after 35 years it declines rapidly. With age, the number and quality of a woman’s eggs decreases.

Due to these reasons also there are difficulties in becoming a mother.
Dr. Gunjan says that when we are in today’s time with modern lifestyle, poor eating habits, stress, very little physical activity, the fertility of women is constantly weakened. At the same time, with these habits, as soon as she crosses the age of 40, the chances of a woman becoming a mother are only five percent. Although most women can become pregnant with their own eggs with the help of pre-menopausal techniques like IVF, age does have an impact on the success of IVF as well. It is very important for new age women to understand that age plays a major role in becoming a mother. Therefore, if you want to become a mother, then definitely take the right decision at the right age.

habits that impair fertility
Knowing the effect of age on fertility is very important for women who are abstaining from pregnancy for a career. At the same time, it is also important to know which lifestyle habits affect fertility.

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smoking: Smoking has a very bad effect on a woman’s fertility. Smoking can affect the follicular microenvironment in women and hormone levels in the premenstrual period (luteal phase) after the woman has ovulated.

Weight: Being overweight or underweight can also affect a woman’s fertility. This can cause an imbalance of hormones and can cause problems related to the process of egg formation. Apart from this, obesity can also lead to cardiovascular disease, diabetes and some types of cancer. Apart from this, it is also a major cause of Polycystic Ovarian Syndrome (PCOS), which is considered to be the biggest cause of infertility in women. Being overweight also causes problems during pregnancy.

food and drink: Diet plays a major role in increasing fertility and improves the process of egg production. A balanced and nutritious diet is essential for general health and has a positive effect on all physical activities. We should eat grains, fiber rich food, fruits, vegetables, proteins like legumes, tofu, dry fruits etc. Junk food and trans fat, high fat items should be avoided.

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healthy body: Regular exercise has a good effect on a person’s health. If overweight women exercise, then their chances of becoming a mother increase, because exercise reduces their weight. In fact, exercising during pregnancy also has a good effect on mental health. But, exercise should not be done too much. Due to excessive exercise, hormones can be imbalanced in the woman and the process of egg production can be disrupted. Due to this, the menstrual cycle of the woman can also be disturbed. If seen, the exercise is neither too good nor too little. It is necessary to strike a better balance.

alcohol consumption, Excessive consumption of alcohol can reduce fertility. It increases the level of estrogen and decreases the secretion of FSH. This may pose a risk to the unborn baby. In such a situation, if a girl wants to become a mother, then she should reduce the consumption of alcohol.

stress: Stress is not a major cause of infertility, but it can adversely affect a woman’s fertility. Stress increases the level of hormones that stimulate it, such as adrenaline, cortisol, etc. In women who have had prior miscarriages, the state of restlessness and depression can affect the ability to reproduce. Couples who are suffering from any kind of stress or psychological pressure, they should take proper counseling.

environmentIf you are exposed to any kind of pesticides or pollutants due to environment or your work, then it can also have an adverse effect on fertility. Apart from this, they can also cause miscarriage or congenital malformations. Women’s fertility can be increased by making some lifestyle changes and making healthy choices. However, due to technologies like IVF, many women are becoming mothers and giving birth to healthy children.

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