Smiling Depression: Are you a victim of your own smiling depression? Help by identifying symptoms


People suffering from smiling depression are experiencing symptoms of depression from within.
A person suffering from smiling depression may be at higher risk of suicide.

Smiling Depression Symptoms And Diagnosis: ‘You are smiling so much, what is the sorrow that you are hiding’ This poetry of Kaifi Azmi is not just a lion, but is the truth of many people. Every day we see many such faces around us, who are always seen smiling and smiling. Seeing whom, at one time or another, it comes to mind that ‘Wow! Life Ho To Aisi’ but most people never know the reality behind those smiles. have you ever smiling drip Is heard? There is no such term for many people but it is not so.

let you know healthline According to Smiling Depression is also a kind of depression It occurs due to which the affected person appears happy or satisfied from outside. Surprisingly, it is not included in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) but can possibly be identified as a major depressive disorder with unusual features.

What are the symptoms of smiling depression?

Smiling people experiencing depression appear happy to others on the outside but on the inside they are experiencing painful symptoms of depression. Depression affects everyone differently and can have many symptoms, the most prominent being being depressed for a long time. Know, other symptoms-

  • Changes in appetite, weight and sleep.
  • Feeling tired or lethargic.
  • Feeling of despair.
  • Lack of self-esteem and confidence.
  • Don’t take interest in doing things that you enjoy doing.

A person suffering from smiling depression may experience some or all of these symptoms, but most or all of these symptoms are not visible in public, that is, the other person is not able to identify these symptoms in those people. You may be surprised to know that a person suffering from Smiling Depression can be active, healthy family, well-working, cheerful, optimistic and generally happy looking.

Also read- Teenagers Mental Health: These 7 reasons can be the reason for your loneliness, know this way

Why hide trouble behind a smile?

If someone is experiencing this type of depression, smiling then it may be that he feels that-

  • Showing signs of depression is a sign of weakness.
  • Expressing your true feelings means putting a burden on someone.
  • No depression at all, all is well.
  • If it is worse with others then there is no need to complain about anything.
  • The world could be better without us.

Higher risk of committing suicide!

A depressed person lacks energy and finds it difficult to get out of bed in the morning, but in smiling depression, the energy level is not affected (provided the person is not alone). Because of this, the risk of committing suicide may be higher. People with severe depression sometimes experience suicidal thoughts but many do not have the energy to turn these thoughts into reality but someone struggling with depression may have the energy to follow through with a smile.

What is the diagnosis of smiling depression?

According to the World Health Organization (WHO), smiling depression exhibits symptoms opposite or other than classic depression, making it difficult to diagnose or diagnose. It is also difficult to diagnose because many people do not even know that they are depressed or do not want to ask for help. If you feel that someone around you is in the grip of depression, then try to help them as soon as possible. It is very important to consult a doctor for diagnosis.

Also read- ‘Type 3 diabetes’ linked to brain very dangerous for mental health

If you are also experiencing symptoms of depression, do not hesitate to seek help. With the help of doctors or psychiatrist, you can improve your mental health. They can take you out of the clutches of depression through medicines, therapy etc. You helpline kiran You can also call (1800-599-0019).

Tags: depression, Health, Lifestyle, mental diseases, mental health

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