Vitamin C, iron-rich mulberry has a ‘treasury’ of properties, read, many interesting things related to this fruit

Mulberry fruit is not only interesting to see, but also not less in terms of properties. It has many ‘colors’. The specialty of this sour-sweet, crooked fruit is that it is beneficial for kidney and liver. There are other stories of this fruit as well. Somewhere it is associated with the goddess of knowledge and somewhere it is believed to be associated with the devil. Mulberry tree is also called lazy.

So many colors are rarely seen in any other fruit

Look at the mulberry fruit carefully, its thick, lumpy cover will show many colors. Orange, red, purple, black, yellow, blue. It will look as if these colors are bursting with mulberry. There will be hardly any fruit in the world, which is filled with so many colors. These colors add a sour-sweet taste to it, but these tastes are also different from other fruits. This fruit is visible in a very short time, but leaves its full mark. In view of the quality filled in it, now along with eating mulberry, it is also being used for syrup, jam, ice cream, jelly, juice, wine, vinegar and pie filling etc.

Also read: There was a ‘bloody conflict’ in three countries regarding nutmeg, you will be surprised to know interesting stories related to this spice

There are many theories about its origin.

There are two-three schools of thought regarding the origin of mulberry. One says that it originated from the Fertile Crescent region of the Earth such as Turkey, Israel, Syria, Jordan Lebanon, Iraq, Turkmenistan. An argument is made that mulberry is actually a product of China and silk is being made there in addition to its cultivation since 3500 BC. The third study says that the roots of mulberry are associated with the United States, from where it spread to Mexico, Australia, Argentina. There is no official evidence of when its tree grew in India. But there are speculations that it reached the Himalayan region from China, after that it entered other areas of India. By the way, there is no account of mulberry in ancient religious and Ayurvedic texts of India.

There are speculations that mulberry reached the Himalayan region from China, after that it entered other areas of India.

There are many legends about this tree.

Despite all this, there is no doubt that the mulberry tree is very ancient. It is described in special context in the Bible, the scripture of Christians. In Germany, the mulberry is associated with evil spirits. According to the ancient belief, Satan uses the root of the mulberry tree to shine his shoes, so that superpower is created in him. The mulberry was particularly popular in ancient Greece, as it was dedicated to Minerva, the goddess of wisdom. In Uzbekistan, the mulberry tree was considered a sacred but mysterious tree. Cutting its trees is considered a sin. It is also called lazy tree. The reason for this is that it can grow on any soil or rock without any effort.
Is. Despite this, its roots are deep and it is believed that its shade is cooler than other trees.

Also read: Indian food is incomplete without cumin, this spice is full of medicinal properties

Good source of Vitamin C, Iron

Mulberry is full of properties. This fruit is an excellent source of vitamin C, vitamin K and iron and is a good source of dietary fiber, riboflavin (helps in the formation of blood cells), magnesium and potassium. It also contains carbohydrates that convert sugar into glucose. It also contains iron which is helpful in delivering oxygen to the tissues. According to dietician and nutrition consultant Rama Gupta, 100 grams of mulberry contains 43 calories. Digestive power remains good by its consumption. If it is eaten when there is a cold, then it is beneficial. It enhances eyesight and also prevents early signs of aging. Its specialty is also that there is relief in diseases related to liver. Along with this, it is also very beneficial for the kidney.


Mulberry fruit is an excellent source of Vitamin C, Vitamin K and Iron.

Its leaves are also beneficial for the body.

Rubbing its leaves gives a different kind of smell. This smell of the leaves gives relief when applied on wounds or boils. If its leaves are boiled in water and gargled with that water, then the sore throat will be removed, as well as the smell of the mouth will also benefit. If you eat too much mulberry, then there can be a problem. Indigestion, abdominal pain, diarrhea, vomiting, flatulence may also occur due to excessive consumption. Diabetic patients should avoid its consumption, as it can lower the sugar level. Its excessive consumption can also cause allergic reactions in the skin.

Tags: food, Lifestyle

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