White hair problem: Why hair starts turning white at a young age, know the reason and remedy from the doctor

highlights

Some gels also come in the market but there is no scientific proof regarding these lotions or sprays.
Hair follicles contain pigment cells called melanin. This melanin gives hair its color

How to prevent white hair in early age: Wrong eating habits and wrong living habits have started graying of hair at an early age. Nowadays, hair has started turning white in most of the people only at the age of 25 to 30 years. Whitening of hair is a natural process with ageing, but if it happens in young age then it is a matter of concern. If the hair has started turning white at an early age, then there can be many reasons for this. There are many reasons like wrong lifestyle, genes, environment, some diseases, lack of nutrients, due to which hair is turning white at an early age. Actually, there are hair follicles in the body. These are lined in skin cells like a very small bag. Hair follicles contain pigment cells called melanin. This melanin gives hair its colour. But with age, the pigments in the hair follicles begin to decrease, due to which the natural color of the hair changes.

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The real reasons for graying of hair at a young age
Dr Rishi Parashar, Senior Consultant, Department of Dermatologist, Sir Gangaram Hospital New Delhi It is said that in India, if the hair turns white after 25 years, then it cannot be considered as a major disease. This usually happens due to the absence of melanin pigment in the hair follicles. Actually, when melanin does not enter the hair shaft after leaving the melanosomes, then the color of the hair starts turning white. For this, the melanosome bursts, only then melanin comes out of it and comes into the hair shaft, due to which the color of the hair is black, brown or golden. There can be many reasons for it not bursting. It can also be due to pollution and can also be due to lack of nutrients. Although in most cases it is due to genes. Dr. Rishi Parashar told that there are many reasons for graying of hair at a young age, but the effect of genes is the highest. Autosomal dominant in genetic conditions. That is, it comes from the parents. Along with this, lifestyle related reasons like mental problems, stress, smoking, drinking can also be the reason for this. Along with this, even if there is iron deficiency, vitamin B-12 deficiency or vitamin D3 deficiency, hair may turn white prematurely. Diseases like thyroid can also cause hair to turn white at an early age.

how to stop gray hair
Dr. Rishi Parashar says, “First of all we need to know why hair is turning gray at an early age. If it is happening due to stress, autoimmune disease, thyroid, vitamin B12, D3 deficiency, then it can be diagnosed first. After this, it can also be cured with some medicines, but if it is due to genetic reasons, then there are very few chances of stopping the hair from turning white. ” Dr. Parashar told that a lot of research is being done on this for years, but unfortunately, it is not yet understood correctly that why hair turns white at a young age. Therefore, first an attempt is made to find out the reason why the hair is turning white in the patient.

what is the treatment
Dr. Rishi Parashar told that if hair is turning white due to lack of something, then it is treated first. If the hair is turning white due to some health problem, then it can be treated. If no reason for graying of hair is found then a medicine is given but it has many side effects, so it should not be taken without doctors advice. Apart from this, there is also a liquid medicine or spray or lotion which is applied to the gray hair. Apart from this, some gels also come in the market, but there is no scientific proof regarding these lotions or sprays. All these are just claims but there has been no scientific verification. That’s why it is difficult to say that white hair will turn black with these medicines.

What should be done for the hair not to turn white?
Dr. Rishi Parashar told that first of all the diet should be corrected. Because nowadays healthy food is not being eaten. If someone likes potatoes, then most of the time he will eat only potatoes. This is the wrong way. Apart from this, the trend of junk food has increased. All this is not good for the health of the hair. That’s why healthy food should be taken. Healthy food means a mixed form of seasonal vegetables, fruits, etc., in which all the nutritious elements are included. Generally, consumption of green leafy vegetables, sprouts, seasonal fruits etc. is better for hair. Apart from this, exercise is also necessary.

Tags: Health, health tips, Lifestyle

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